Mango Cucumber Salad | Clear Inexperienced Easy

Mango Cucumber Salad | Clear Inexperienced Easy

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This mango cucumber salad is recent, tangy, and candy. Get pleasure from it with tacos, rice, or greens for a vibrant and nutritious dish.

Equal components tangy and candy, this salad is ideal to your summer season menu. The mango affords a creamy sweetness, whereas the cucumber provides a recent crunch. High it off with rice vinegar, lime juice, crushed purple pepper, and cilantro — and you’ve got a nutritious salad that’s bursting with taste. You’ll be able to even take pleasure in it as a salsa with tortilla chips or on high of tacos. Yum!

Mango Cucumber Salad in a glass bowl
Picture: Kirsten Nunez

You Will Want:

  • diced mango
  • diced cucumber
  • diced purple onion
  • recent cilantro
  • lime juice
  • rice vinegar
  • maple syrup or white sugar
  • salt
  • black pepper
  • crushed purple pepper
  • gentle olive oil

In case you’ve by no means labored with recent mango earlier than, take a look at our tutorial on how to cut a mango. You can too purchase pre-cut mango on the grocery retailer and minimize the chunks into smaller cubes.

For a aspect salad, minimize the mango and cucumber into 1-inch chunks. Or, should you’re planning to eat it as a salsa, cube each substances into smaller items.

Ingredients for Mango Cucumber Salad
Picture: Kirsten Nunez

In case you haven’t already, juice the lime. You’ll want about half a lime, however be happy so as to add kind of, relying in your style buds.

Citrus reamer with lime juice in a glass bowl
Picture: Kirsten Nunez

In a small bowl, mix the lime juice, rice vinegar, sweetener, salt, black pepper, crushed purple pepper, and olive oil. Whisk properly.

In case you’re not a fan of spicy notes, be happy to skip the crushed purple pepper.

lime juice and seasonings in a glass bowl
Picture: Kirsten Nunez

In a big bowl, mix the diced mango, cucumber, purple onion, and chopped cilantro.

mango salad ingredients in a large mixing bowl
Picture: Kirsten Nunez

Add the dressing, then toss properly till mixed.

mango salad ingredients in a large mixing bowl
Picture: Kirsten Nunez

Style the salad. Add extra lime juice, rice vinegar, cilantro, sweetener, and/or spices, if essential. Serve instantly or chilled.

Mango Cucumber Salad
Picture: Kirsten Nunez

Get pleasure from this mango cucumber salad by itself or as a aspect dish. You can too pair it with:

In case you have leftovers, retailer it within the fridge in a coated, air-tight container. Eat inside 3 days.

Mango Cucumber Salad on a tortilla chip
Picture: Kirsten Nunez
Mango Cucumber Salad
  • 1 mango diced
  • 1 cucumber deseeded and diced
  • 1/3 cup purple onion diced
  • 1/4 cup recent cilantro chopped
  • 2 tablespoons rice vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons recent lime juice about 1/2 lime
  • 2 teaspoons maple syrup or sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon floor black pepper
  • 1/4 teaspoon crushed purple pepper optionally available
  • In a small bowl, mix the lime juice, rice vinegar, sweetener, salt, black pepper, crushed purple pepper, and olive oil.

  • In a big bowl, mix the diced mango, cucumber, purple onion, and chopped cilantro. Add the dressing, then toss properly till mixed.

  • Give the salad a style. Add extra lime juice, cilantro, sweetener, and/or spices, if essential. Serve instantly or chilled by itself or as a aspect. You can too take pleasure in it with tacos, burritos, rice, leafy greens, or tortilla chips.

  • You’ll be able to take pleasure in this salad as a aspect, topping, or integrated right into a principal dish.
  • Dietary data for this recipe is a tough estimate mechanically calculated by the Spoonacular meals database and doesn’t embody optionally available substances. 

Energy: 121kcal | Carbohydrates: 14g | Protein: 1g | Fats: 7g | Saturated Fats: 1g | Sodium: 297mg | Potassium: 235mg | Fiber: 2g | Sugar: 11g | Vitamin A: 723IU | Vitamin C: 25mg | Calcium: 26mg | Iron: 1mg


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