3 Finest Vegan Substitutes for Sweetened Condensed Milk

3 Finest Vegan Substitutes for Sweetened Condensed Milk

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In case you observe a plant-based eating regimen and like to bake, you’ll need to try these tasty and super-simple dairy-free, vegan substitutes for sweetened condensed milk.

Sweetened condensed milk is a staple of so many conventional baking recipes. This is usually a little bit of an issue should you’re following a vegan or plant-based life-style.

However earlier than you throw out your grandma’s pumpkin pie recipe, know that there’s hope.

Whereas business vegan condensed milk options are exhausting to seek out, it’s simple sufficient to make a vegan substitute for sweetened condensed milk proper at residence.

We examined plenty of really useful substitutes and located three that labored amazingly effectively in all kinds of recipes. We even created our personal distinctive recipe that we expect is price a strive, as effectively.

Is Condensed Milk Vegan?

No, condensed milk just isn’t vegan. Condensed milk is made by taking entire milk and exposing it to warmth so as to take away 60% of the water. Sugar is then added to the thickened product to make sweetened condensed milk.

So other than the sugar, this product comes totally from cows. Fortunately, for these of us following a vegan eating regimen, there are some easy-to-make vegan options to this basic baking ingredient.

The Finest Vegan Sweetened Condensed Milk Substitutions

Whether or not you might be in a rush or quick on substances, these sweetened condensed milk vegan options are right here to avoid wasting the day.

1. Full Fats Coconut Milk

The very best substitute for sweetened condensed milk is full fats coconut milk with a sweetener. With solely two substances, it’s one of many easiest recipes we tried and makes a really convincing condensed milk different. This recipe has a little bit of a coconutty taste, however this isn’t overly noticeable when utilized in most baked good recipes.

When utilized in extra simple purposes, resembling for frostings or as a espresso additive, the style is way more obvious, however under no circumstances off-putting.

For this recipe, all you’ll want is:

  • 1 can of full-fat coconut milk
  • ⅓ c maple syrup, sugar, or coconut sugar

Tips on how to make full-fat coconut milk vegan sweetened condensed milk:

  1. Add the coconut milk and maple syrup (or sugar) to a small pot.
Woman's hand pouring maple syrup into a pot of coconut milk on a white counter
Picture: Kirsten Nunez

2. Carry to boil then cut back warmth to medium-low. Simmer for about 45 minutes, whisking each 5 minutes. The liquid ought to cut back by about half and switch from white to beige-ish (it is going to be darker should you use coconut sugar or maple syrup).

Overhead photo of vegan condensed milk in a small pot after cooking
Picture: Kirsten Nunez

It’s vital to whisk the liquid steadily, about each 5 minutes. It will stop the combination from effervescent over.

3. Take away from warmth and permit to chill.

Vegan condensed milk dripping off of a spoon into a small glass bowl on a white counter
Picture: Kirsten Nunez

As soon as set, this sweetened condensed milk will maintain within the fridge for about 10 days.

This recipe yields about ¾ cup of product. View the printable recipe card for this version below.

2. Soy Milk Powder

This model of vegan sweetened condensed milk requires a couple of extra substances however takes a fraction of the time to arrange.

It additionally has extra of a conventional condensed milk style to it. Nevertheless it does require soy milk powder, which is usually a bit robust to seek out and isn’t appropriate for these with soy allergic reactions. (If that is so, you may change the soy powder with rice milk powder and get comparable outcomes.)

For this recipe you’ll want:

  • 1 ¼ c soy milk powder
  • ¾ c white sugar
  • ½ c sizzling water
  • 2 tbsp coconut oil
  • ¼ tsp salt

Tips on how to make soy milk powder vegan sweetened condensed milk:

  1. In a blender, combine the soy powder and sugar.
  2. In a bowl, combine the new water, coconut oil, and salt.
  3. Add the liquid combine into the blender.
  4. Mix for about 1 minute till effectively mixed.
  5. Pour right into a container instantly and permit to chill.

As soon as cooled, this combination will thicken to the proper consistency to make use of in any recipe you’ll use dairy-based sweetened condensed milk.

This recipe yields about 1 ½ cups.

3. Nut Milk and Cashews

If you’re searching for a more healthy tackle sweetened condensed milk, you’ll love this vegan different. Not solely is it made utilizing better-for-you substances, but it surely makes use of pure sweeteners quite than processed sugar.

The style of this recipe is much like the actual factor however with earthier undertones. However if you’re used to naturally sweetened baked items, you most likely received’t even discover.

For these with coconut allergic reactions, this recipe is ideal. It doesn’t make the most of coconut milk or oil.

For this recipe you’ll want:

  • 1 cup cashews
  • About ½ cup almond or different nut milk
  • ½ c maple syrup
  • 1 tsp vanilla extract
  • ⅛ c sea salt

Tips on how to make nut milk and cashew vegan sweetened condensed milk:

  1. Add all substances to a blender. (NOTE: If not utilizing a high-speed blender, then you must soak the cashews in a single day first.)
  2. Mix till clean, about 2 minutes.
  3. Switch to a pot and simmer over medium-low for about 5 minutes, whisking consistently.
  4. Modify the thickness by including extra milk or syrup as wanted.
  5. Enable to chill.

This recipe makes about 1 ½ cups. It may be saved within the fridge for as much as every week or within the freezer for months.

Condensed Milk vs Evaporated Milk

In case you do numerous baking, you’ve most likely observed that some recipes name for sweetened condensed milk whereas others name for evaporated milk. It’s vital to notice that these are comparable however totally totally different substances.

Each are created by exposing entire milk to warmth to cut back it to a thick liquid. That is technically evaporated milk. As soon as sugar is added to the combination, it turns into sweetened condensed milk.

In case your recipe requires the latter, the choices above and under are good for making a vegan substitute. But when the recipe requires the previous, you’ll need to reference our article on vegan substitutes for evaporated milk.

Vegan/Dairy-free sweetened condensed milk substitute pouring off of a spoon into a bowl
  • 1 can full-fat coconut milk about 13.5 ounces
  • 1/3 cup maple syrup or granulated sugar
  • To a small pot, add the coconut milk and maple syrup or sugar.

  • Carry to boil then cut back warmth to medium-low. Simmer for about 45 minutes, whisking each 5 minutes. The liquid will cut back by about half and develop a beige colour.

  • Take away from the warmth and let cool. Retailer leftover condensed milk in an air-tight jar within the fridge for as much as 10 days.

It’s vital to whisk the liquid steadily, about each 5 minutes. It will stop the combination from effervescent over.

Energy: 130kcal | Carbohydrates: 10g | Protein: 1g | Fats: 10g | Saturated Fats: 9g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Sodium: 7mg | Potassium: 135mg | Sugar: 8g | Vitamin C: 1mg | Calcium: 23mg | Iron: 2mg

Sara Seitz

In regards to the Creator

Sara Seitz is a contract author residing with kind 1 diabetes. Her seek for higher well being and higher management of her blood sugars led her to a plant-based eating regimen. When she isn’t experimenting with new vegan recipes, she’s serving to unfold the phrase about how plant-based is best for individuals and the planet. More articles by Sara.


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